Water is the essence of life, and drinking enough water is essential for good health. It helps keep the body hydrated, flushes out toxins, and improves overall well-being. One way to enhance the benefits of drinking water is to add crystals to your drinking water. This practice has gained popularity in recent years, and many people believe that it can improve the energy and healing properties of water. There are even glass water bottles sold specifically for the purpose of adding crystals to them, as seen in the picture below. In this article, we will explore the benefits of adding crystals to water bottles and how to do it safely. We will also provide a list of crystals that are generally safe to use in drinking water and those that should be avoided.
The Benefits of Adding Crystals to Drinking Water
Crystals are known for their unique energy vibrations, and each crystal has a specific set of healing properties. When added to water, the energy of the crystal can infuse the water with its healing properties. Some of the benefits of adding crystals to water bottles include:
Enhances hydration: The energy of the crystal can help improve the structure of water molecules, making them more easily absorbed by the body.
Provides a natural boost: Different crystals have different properties, but many of them can provide a natural boost of energy and improve overall well-being. Choose one or a mix of crystals that you feel connected with. For example, adding rose quartz, garnet, and clear quartz to your water can help promote self-love, sensuality, and affection.
Improves balance: Crystals are known for their ability to promote balance and harmony. By infusing water with the energy of a crystal, you can improve balance within your body.
How to Add Crystals to Drinking Water Safely
It is important to add crystals to your water bottle safely to avoid any potential health risks. Here are some tips for doing so:
Use a glass bottle: Crystals should never be added to plastic water bottles, as the chemicals in the plastic can leach into the water. Instead, use a glass water bottle.
Clean the crystal: Clean the crystal with mild soap and water: Before using a crystal in water, wash it with mild soap and water to remove any dirt or dust that may have accumulated on its surface. After washing the crystal, rinse it thoroughly with clean water to remove any soap residue.
Charge the crystal: Before adding the crystal to the water bottle, it is a good idea to charge it in the sun or under the moon to enhance its energy. Charging it in a full moon is ideal!
Monitor the water: To error on the side of caution, if you notice any discoloration in the water or foul taste, stop drinking it immediately and discard it. This could indicate that the crystal has contaminated the water and we recommend selecting a different crystal to add, following the steps above.
Choose the Right Crystals
Not all crystals are safe to add to water, and some can be toxic. It is essential to research which crystals are safe to add to water before doing so. Here are some suggestions:
Generally safe to use in drinking water:
Clear Quartz: This is a popular crystal for adding to water. It is believed to help purify the water and promote clarity and balance.
Amethyst: This purple crystal is also safe to use in water. It is believed to promote emotional healing and reduce stress and anxiety.
Rose Quartz: This pink crystal is believed to promote love and emotional healing. It can be a soothing addition to water.
Citrine: This yellow crystal is believed to promote abundance and positivity. It is safe to put in water, but some sources suggest not using it for an extended period of time.
Avoid putting in drinking water:
Selenite: This crystal is a form of gypsum, which dissolves in water. If you place selenite in water, it will start to break down and may release harmful substances.
Malachite: This crystal contains copper, which can be toxic if ingested in large amounts. Putting malachite in water can cause it to leach copper into the water, making it unsafe to drink.
Pyrite: Also known as fool's gold, pyrite can contain sulfur, which can create sulfuric acid when it comes into contact with water. This can make the water acidic and potentially harmful to drink.
Hematite: This crystal is often coated in a thin layer of rust, which can flake off and contaminate the water. It's best not to put hematite in water.
Halite: This crystal is also known as rock salt and is commonly used in salt lamps. While it's safe to touch or handle, placing it in water can cause it to dissolve and make the water very salty and potentially harmful to drink.
In conclusion, adding crystals to water bottles can be done in a safe and effective way to enhance the benefits of drinking water. However, it is essential to do so with caution to avoid any potential health risks. By choosing the right crystals, using a glass bottle, cleaning and charging the crystal, and monitoring the water, you can safely enjoy the benefits of crystal-infused water.
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